Thoughts on paper...

My Backpack
Montana was amazing. If you love mountains and blue skies I highly recommend it! I overpacked but I wasn’t sure what to expect weather-wise. Would it snow or would we...
My Backpack
Montana was amazing. If you love mountains and blue skies I highly recommend it! I overpacked but I wasn’t sure what to expect weather-wise. Would it snow or would we...

…enlighten my mind and heart…
Recommended Reading: New Seeds of Contemplation https://www.goodreads.com/book/show/1145854.New_Seeds_of_Contemplation
…enlighten my mind and heart…
Recommended Reading: New Seeds of Contemplation https://www.goodreads.com/book/show/1145854.New_Seeds_of_Contemplation

BODY, MIND and SPIRIT
To be present in the world requires incorporating our BODY, MIND and SPIRIT into our daily lives. Don't overlook, dismiss or deny an opportunity to be present — be conscious...
BODY, MIND and SPIRIT
To be present in the world requires incorporating our BODY, MIND and SPIRIT into our daily lives. Don't overlook, dismiss or deny an opportunity to be present — be conscious...

On the Edge of Possibility
I am a seeker. I admit it. You could call me a spiritual journeyer. My spiritual exploration usually involves integrating my outer life with my inner life. I’ve always done...
On the Edge of Possibility
I am a seeker. I admit it. You could call me a spiritual journeyer. My spiritual exploration usually involves integrating my outer life with my inner life. I’ve always done...

You are perfectly imperfect!
You are perfectly imperfect! A few years ago I did a 40-day challenge on Instagram during the season of Lent. It helped me build confidence in putting my artwork out...
You are perfectly imperfect!
You are perfectly imperfect! A few years ago I did a 40-day challenge on Instagram during the season of Lent. It helped me build confidence in putting my artwork out...

Centering Prayer = Double Helix?
Hi. I am learning about a contemplative practice called “The Prayer of the Heart” which is so lovely and engaging. It is like watching an intimate discussion between two friends. Shared...
Centering Prayer = Double Helix?
Hi. I am learning about a contemplative practice called “The Prayer of the Heart” which is so lovely and engaging. It is like watching an intimate discussion between two friends. Shared...